Tag Archives: running

Running hot

Blech! Heat! Humidity! Any advice about running in the heat and humidity? I know I shouldn’t complain and whine – I have to content with heat and humidity only 2 months of the year. But it sure does a number on my training. Last Sunday’s LSD was miserable a learning experience, so I’ve been researching […]

Sick + Running = ???

I’ve been fighting and succumbing to a minor sinus infection the last few days. So out came my neti pot in an attempt to ease symptoms. It helped enough that my sinus infection hasn’t gotten to that totally gross stage.  My dilemma: I’ve had good momentum going with my training runs, and I worried that […]

I’m running the Toronto Half

Yep. It’s official. I’m running the Scotiabank Toronto Waterfront Half Marathon. This will be my first half marathon and I’m excited at the prospect of realizing a long standing personal goal. I’m also in a constant state of anxiety! Anxiety over my training plan, anxiety over the hip that kept me sidelined for the better […]